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weight loss

Woman Who Lost 185 Lbs. Shows Off Excess Skin: ‘I Wanted People to Realize What Obesity Does’

Woman Who Lost 185 Lbs. Shows Off Excess Skin: ‘I Wanted People to Realize What Obesity Does’

When her 185-lb. weight loss left her with large amounts of excess skin, Jessica Weber didn’t let it bring her down. Instead, she’s sharing body-baring photos on Instagram to help others stay just as
Overweight Military Officer Gets Fit to Be a Role Model for Her Troops

Overweight Military Officer Gets Fit to Be a Role Model for Her Troops

Vanetza Cine was “always the biggest compared to all my friends,” but when she moved from Haiti to the United States, she really started to struggle with her weight. “I barely spoke the language and a
Bodybuilder Proudly Flaunts 135-Lb. Weight Loss — Including Loose Skin — on Competition Stage

Bodybuilder Proudly Flaunts 135-Lb. Weight Loss — Including Loose Skin — on Competition Stage

Jana Roller had always been a part of the bodybuilding world — her father was a competitor and she shot many fitness athletes through her work as a professional photographer — but the British
Bodybuilder Who Showed Loose Skin on Stage Calls Out Photographer Who Didn’t Post Her Picture Online

Bodybuilder Who Showed Loose Skin on Stage Calls Out Photographer Who Didn’t Post Her Picture Online

Jana Roller had worked hard for two years — and lost 135 lbs. — to prepare for her first bodybuilding competition, so when she noticed her photograph was not included in an online gallery from the
How Single Mom Tanisha Washington Lost More than 100 Lbs. with a Low Carb Diet

How Single Mom Tanisha Washington Lost More than 100 Lbs. with a Low Carb Diet

Watch the full episodes of We Lost 100 Pounds! now on the new People/Entertainment Weekly Network (PEN). Go to PEOPLE.com/PEN or download the PEN app on your favorite device. At age 21, Tanisha
Project Runway Winner Ashley Nell Tipton Reveals She Had Gastric Bypass Surgery

Project Runway Winner Ashley Nell Tipton Reveals She Had Gastric Bypass Surgery

After winning season 14 of Project Runway and landing fashion collaborations with major brands, Ashley Nell Tipton should have been feeling like she was on top of the world — but she wasn’t. “For a
Delaware Woman Jessica Battle Lost 100 Lbs. Ahead of her Beach Wedding — See How She Dropped the Weight

Delaware Woman Jessica Battle Lost 100 Lbs. Ahead of her Beach Wedding — See How She Dropped the Weight

Watch the full episodes of We Lost 100 Pounds! now on the new People/Entertainment Weekly Network (PEN). Go to PEOPLE.com/PEN or download the PEN app on your favorite device. When Jessica Battle
American Idol’s Mandisa Was Suicidal, Gained 200 Lbs. After Friend’s Death: ‘I’m Still Here’ After Feeling ‘So Hopeless’

American Idol’s Mandisa Was Suicidal, Gained 200 Lbs. After Friend’s Death: ‘I’m Still Here’ After Feeling ‘So Hopeless’

She’s known for her determinedly sunny disposition, but Mandisa recently weathered a dark depression. After losing her best friend to cancer, the Christian contemporary singer sequestered herself
Husband and Wife Lost More Than 200 Lbs. by Embracing Health Together: ‘We Keep Each Other Strong’

Husband and Wife Lost More Than 200 Lbs. by Embracing Health Together: ‘We Keep Each Other Strong’

At 311 lbs. and 5’8″, Brenda Bennett could no longer do some of the things she loved, like being active outdoors. “I remember hiking with my family in June 2014 and I was exhausted and couldn’t do the
Once Too Large to Move, Gus the Slimmed Down Rescue Dog Now Walks 5 Miles a Day

Once Too Large to Move, Gus the Slimmed Down Rescue Dog Now Walks 5 Miles a Day

Like many rescue dogs, Gus has a mysterious past. What sets him apart is that his past came with 45 pounds of extra weight. The mixed breed dog arrived at Kanab, Utah’s Best Friends Animal Society,
How This Burger-Loving Nurse Lost 141 Lbs. with a Vegan Diet — and Started Her Own Wellness Business

How This Burger-Loving Nurse Lost 141 Lbs. with a Vegan Diet — and Started Her Own Wellness Business

Watch the full episodes of We Lost 100 Pounds! now on the new People/Entertainment Weekly Network (PEN). Go to PEOPLE.com/PEN or download the PEN app on your favorite device. Sarah Goodenough used to
Here’s What Skipping Breakfast Does to Your Body

Here’s What Skipping Breakfast Does to Your Body

It’s a hotly contested question in the nutrition world: is breakfast really the most important meal of the day? Experts say that people who eat breakfast are less likely to overeat the rest of the
Here’s What Skipping Breakfast Does to Your Body

Here’s What Skipping Breakfast Does to Your Body

It’s a hotly contested question in the nutrition world: is breakfast really the most important meal of the day? Experts say that people who eat breakfast are less likely to overeat the rest of the

Mom Gets Inspired to Lose 124 Lbs. After Getting Too Winded to Read Her Daughter a Bedtime Story

Hollie Barrett had always relied on food to be a comfort when she was going through a hard time, and when she lost her mother to cancer in 2013, she once again resorted to her usual habit. However,
How This Aspiring Nutritionist Lost 107 Lbs.— and Encouraged Her Family to Lose a Total of 275 Lbs.

How This Aspiring Nutritionist Lost 107 Lbs.— and Encouraged Her Family to Lose a Total of 275 Lbs.

“Watch the full episodes of We Lost 100 Pounds! now on the new People/Entertainment Weekly Network (PEN). Go to PEOPLE.com/PEN or download the PEN app on your favorite device. Hannah Jenkins says that
From Chain-Smoker to Bodybuilder! How this Mom of Three Lost 126 lbs.

From Chain-Smoker to Bodybuilder! How this Mom of Three Lost 126 lbs.

Watch the full episodes of We Lost 100 Pounds! now on the new People/Entertainment Weekly Network (PEN). Go to PEOPLE.com/PEN or download the PEN app on your favorite device. Rebin Roy says she “could
The Weight Loss Trap: Why Your Diet Isn’t Working

The Weight Loss Trap: Why Your Diet Isn’t Working

There’s no such thing as one perfect diet
The Weight Loss Trap: Why Your Diet Isn’t Working

The Weight Loss Trap: Why Your Diet Isn’t Working

There’s no such thing as one perfect diet
9 Science-Backed Weight Loss Tips

9 Science-Backed Weight Loss Tips

Losing weight is tough, both mentally and physically. New science shows that when the body starts to lose substantial amounts of weight, it fights viciously to gain it back. But despite the biological
How Ginger Fights Body Fat

How Ginger Fights Body Fat

Ginger, as a supplement or an ingredient in food and drink, may protect against obesity and chronic disease, according to a new research review. While experts can’t yet recommend a specific dosage for