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stress

The 7 Best Ways to Beat Election Stress

The 7 Best Ways to Beat Election Stress

Election anxiety is real. Here's what to do about it
What Women Are Telling their Therapists About Election Stress

What Women Are Telling their Therapists About Election Stress

Therapists report a spike in election anxiety
How Exercise Makes Your Job Less Stressful

How Exercise Makes Your Job Less Stressful

The best way to prevent the bad health consequences of work stress is exercise
Parents May Not Recognize Kids’ PTSD

Parents May Not Recognize Kids’ PTSD

New research finds that young children may experience post-traumatic stress disorder (PTSD) for years without it being recognized by their parents. In a new U.K. study, University of East Anglia […]

A Simple Way to Stay Grounded in Stressful Moments

Focus on your physical experience.
Why Some People Get Burned Out and Others Don’t

Why Some People Get Burned Out and Others Don’t

It’s about how they manage stress, not how much stress they face.
27% of Medical Students Are Depressed

27% of Medical Students Are Depressed

The mental health of doctors suffers years before they get an MD
Tech world aims to tackle the mental health issue next

Tech world aims to tackle the mental health issue next

Several months ago, CCS Insight surveyed 2,000 people in the US and UK about what they would most like to have tracked about themselves, and a large portion of them answered with, “stress levels.” It
Why Heart Attacks Spike at Christmas

Why Heart Attacks Spike at Christmas

The so-called Christmas holiday effect is real
New French Law Bars Work Email After Hours

New French Law Bars Work Email After Hours

Workers and employers agree on long-term benefits.
New French Law Bars Work Email After Hours

New French Law Bars Work Email After Hours

Workers and employers agree on long-term benefits.
4 Survival Trends People Will Turn to in 2017 That Marketers Need to Understand

4 Survival Trends People Will Turn to in 2017 That Marketers Need to Understand

Marketers and consumers alike are reeling from a year of deep division and chaos. "WTF just happened?" is the first question we're asking ourselves followed by, "Where do we go from here?" Faith
5 Tips to Reduce Presentation Anxiety

5 Tips to Reduce Presentation Anxiety

It's only natural that your chance to shine makes you nervous. Here's how to calm down.
Top 10 Healthy Foods That Fight Stress

Top 10 Healthy Foods That Fight Stress

You're reading Top 10 Healthy Foods That Fight Stress, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational
7 Ways to Lower Your Blood Pressure Naturally

7 Ways to Lower Your Blood Pressure Naturally

You can even do some of them at your desk
5 Ways to Reduce Stress

5 Ways to Reduce Stress

You can't avoid stress, but you can learn to manage it to lead a more productive, happy life.
How Meditation Helps You Handle Stress Better

How Meditation Helps You Handle Stress Better

Stress is a modern mental bogeyman, keeping nearly half of Americans up at night, according to a recent survey from the American Psychological Association. Many say they don’t do anything to combat
How Meditation Helps You Handle Stress Better

How Meditation Helps You Handle Stress Better

Stress is a modern mental bogeyman, keeping nearly half of Americans up at night, according to a recent survey from the American Psychological Association. Many say they don’t do anything to combat
Is There a Link Between Negative Emotions and Disease?

Is There a Link Between Negative Emotions and Disease?

You're reading Is There a Link Between Negative Emotions and Disease?, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more