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sleep

Trilobites: Flying for 10 Months Without a Layover

Trilobites: Flying for 10 Months Without a Layover

Common swifts can stay aloft for up to 10 months, researchers found. They even mate in the air.
Why Brits Aren’t Getting Enough Sleep

Why Brits Aren’t Getting Enough Sleep

Americans don't get enough either, study finds
Kids Are Being Kept Awake by Their Phones Even When They’re Not Using Them

Kids Are Being Kept Awake by Their Phones Even When They’re Not Using Them

72% of all children have at least one device in their bedroom
This voice-controlled sleep device hopes to offer you the best rest you’ve ever had

This voice-controlled sleep device hopes to offer you the best rest you’ve ever had

Getting a better night's sleep now starts and ends with your voice. The newest product to emerge from Hello is the Sense with Voice, a new iteration on the company's previous sleep device that we

How IoT is fixing America’s sleep problem

Wake up, America, We have a sleep problem. More than 68% of Americans report having trouble sleeping at least once a week, and many people believe that technology plays a major role in keeping them
If You Still Don't Own a Philips Wake-Up Light, Today's the Day to Fix That

If You Still Don't Own a Philips Wake-Up Light, Today's the Day to Fix That

If you still haven’t upgraded your morning routine with a life-changing wake-up light, Amazon’s deeply discounting several different models as part of a Gold Box deal today. Read more...
How Little Sleep Can You Get Away With?

How Little Sleep Can You Get Away With?

We’ve discussed how much sleep you need (at least seven hours, for most people), but often our real question is the flip side: Can you get away with less than the optimal amount, or even replace your
If You Do This Before Bed, Your Sleep Will Seriously Suffer

If You Do This Before Bed, Your Sleep Will Seriously Suffer

Try this the next time you have trouble falling asleep
Philips' Popular and Giftable Wake-Up Lights Are Back On Sale

Philips' Popular and Giftable Wake-Up Lights Are Back On Sale

If you still haven’t upgraded your morning routine with a life-changing wake-up light, Amazon’s taking an extra $10 off several different models via clippable coupons today. Read more...
Employ Others to Help Enforce Your Bedtime

Employ Others to Help Enforce Your Bedtime

You probably have to be up at a certain time every morning, so getting a good night’s rest comes down to falling asleep on time the night before. If you can’t get to bed at a decent hour on your own,

Arianna Huffington’s THRIVE Global Is Turning Sleep Into Productivity

The digital media pioneer launches her new company today
Here’s What Losing Sleep Does to Your Heart

Here’s What Losing Sleep Does to Your Heart

Blood pressure, heart rate and stress-related hormones go up
Beddit 3 knows if you’ve been sleeping. It knows if you’re awake.

Beddit 3 knows if you’ve been sleeping. It knows if you’re awake.

Jolted into existence with a $500,000 Indiegogo campaign back in 2013, followed by a version 2 that was sold in Apple Stores all over the world, Beddit is back with a third generation of its popular