running

2020 Goals – New Everything But Also Back to Blogging

Hello!! How are you? I spent some time over the last 2 weeks really thinking about my New Year’s Resolutions and Goals for 2020. Some of them are things I’ve been working on for a long time and want
Nike’s Vaporfly marathon shoes face a potential ban from competition

Nike’s Vaporfly marathon shoes face a potential ban from competition

Reports conflict over whether they will be outlawed.
Run a First Marathon, and Your Arteries May Look 4 Years Younger

Run a First Marathon, and Your Arteries May Look 4 Years Younger

Training for and finishing a marathon can leave arteries more flexible, healthy and biologically younger than before.

NURVV Run’s Intelligent Running Insole

Real-time feedback can improve pace, reduce the risk of injury, and more Rather than rely on sensors on your wrist or arm, NURVV Run‘s 32-sensor sneaker insole gathers feedback from your feet, and it
Así son los guantes táctiles para el móvil más vendidos en Amazon

Así son los guantes táctiles para el móvil más vendidos en Amazon

Equipados con tecnología 'touch screen' son adecuados también para practicar deporte al aire libre
This Running App Made Me Believe in Virtual Fitness

This Running App Made Me Believe in Virtual Fitness

I've always been a workout app skeptic. My POV: A free YouTube video or article can provide me with the same resources as any costly, impersonal app. The Charge Running app is my one exception. Long
How to Set Up Your 2020 Fitness Training Journal

How to Set Up Your 2020 Fitness Training Journal

Workout apps are fine, but I’m a strong believer in an old fashioned training journal. Since last spring, I’ve logged my workouts in a hardback graph paper notebook, and I found that the blank pages
Nike, Adidas, Puma o Superga: 15 modelos de zapatillas de marca en rebajas

Nike, Adidas, Puma o Superga: 15 modelos de zapatillas de marca en rebajas

Diseños 'unisex', de hombre y mujer con hasta un 70% de descuento
Join Disney's New Runners Club For Under $300 - Memberships Are Going Fast!

Join Disney's New Runners Club For Under $300 - Memberships Are Going Fast!

Disney runners and marathoners, it's time to get excited! To kick off the new year, Disney is rolling out a Club RunDisney membership program for anyone who looks forward to running around Walt Disney

A smart running shoe insole detects your gait to offer coaching advice

There have been smart insoles before, but Nurvv is betting that its shoe companions could be particularly helpful if you're a runner. Its Nurvv Run insoles pack 32 sensors that, along with mobile apps

Goal Setting Workbook for Runners – free printable pdf

Goal Setting Workbook for Runners – FREE Printable pdf. Make this your BEST Running Year yet with this planner. Goal Setting Planner for Runners Includes: Top 3 Goal Sheet Main Goal Sheet w/
Los mejores regalos de Reyes ‘outdoor’ 2020

Los mejores regalos de Reyes ‘outdoor’ 2020

15 equipaciones imbatibles para disfrutar de actividades y viajes en entornos muy fríos
MANDEL: Court judgment doesn’t add up in math professor’s favour

MANDEL: Court judgment doesn’t add up in math professor’s favour

For an applied math professor, you’d think Vladislav Bukshtynov would be better at playing the numbers. The assistant professor at the Florida Institute of Technology filed a $1.1-million lawsuit
The boutique fitness industry’s mission to monetize community

The boutique fitness industry’s mission to monetize community

They're taking a leaf from free fitness communities everywhere.
Totally Legitimate Reasons That I Can’t Go for a Run

Totally Legitimate Reasons That I Can’t Go for a Run

Kerry Elson writes a humorous list of excuses for why she can’t go for a run right now.
El belga-somalí Bashir Abdi y la etíope Helen Bekele Tola, ganadores de la San Silvestre Vallecana

El belga-somalí Bashir Abdi y la etíope Helen Bekele Tola, ganadores de la San Silvestre Vallecana

42.000 corredores participan en la carrera popular que despide el año en Madrid

January Calendar, Running Log and Planner – free printable

Run your BEST life and make this the year you crush those goals! Get the FREE printable January Calendar for runners. Plus Running Log and Meal Planner now! This pack of printables for runners
10 Running Resolutions to Make 2020 Your Fastest and Strongest Year Yet

10 Running Resolutions to Make 2020 Your Fastest and Strongest Year Yet

I really started running five years ago with a handful of 5Ks and then a bold leap directly to the half marathon. Throw in three half marathons, three triathlons, and a mix of other distances, and the
New Year, New You? 10 New Balance Running Sneakers to Get Started

New Year, New You? 10 New Balance Running Sneakers to Get Started

Running sneakers. Two words that may induce anxious thoughts of that post-holiday, hibernation-is-canceled first week of January when times of flippant commitment turn to times of actually having to
Test Your Cardio Fitness in Our Last Year-End Benchmark

Test Your Cardio Fitness in Our Last Year-End Benchmark

We’ve done some strength and flexibility benchmarks, so I suppose it’s only fair we do one for cardio. Your Fitbit or Apple Watch may give you some numbers, like a VO2max, but I prefer a simpler test.