personal development

140 Funny Quotes to Lighten Your Mood and Reduce Stress

140 Funny Quotes to Lighten Your Mood and Reduce Stress

Today I'd like to share a collection of funny quotes. Why? Because of the simple power of taking a laugh break. A laugh break is just 5-15 minutes when you watch, read or listen to something that
How to Stop Being a People Pleaser: 7 Powerful Habits

How to Stop Being a People Pleaser: 7 Powerful Habits

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” Eleanor Roosevelt “When you say “yes” to others, make sure you aren’t saying “no” to yourself.” Paulo

The 3 Simple Steps to Stopping Negative Self-Talk

“I’m an idiot.” “I’m such a loser, and I always will be.” “Well, I failed at this goal, just like I failed at all the others.” “No one will ever love me.” The above are all examples of negative

Podcast #581: The Tiny Habits That Change Everything

We’re a month into the new year now. How are you doing on your resolutions? Have you already fallen off the wagon? Maybe the goal you set for yourself was just too big to successfully tackle. You need

Stay Quiet and Get to Work: Why You Shouldn’t Share Your Goals

“I’m going to lose 50 pounds!” “I’m going to write a novel!” “I’m going to pay down my debt!” “I’m going to start a podcast!” “I’m going to launch my own business!” You’ve probably seen these sorts of
Growing Up in the Soviet Union Taught This Founder to be Resourceful

Growing Up in the Soviet Union Taught This Founder to be Resourceful

By spotting opportunity in limitations, she learned to create her own success.
Growing Up in the Soviet Union Taught This Founder to be Resourceful

Growing Up in the Soviet Union Taught This Founder to be Resourceful

By spotting opportunity in limitations, she learned to create her own success.
3 Things You Need to Stop Doing to Live a Simpler Life

3 Things You Need to Stop Doing to Live a Simpler Life

“Life is really simple, but we insist on making it complicated.” Confucius This article is about a few mistakes I've made. About a few destructive habits that can make life quite messy and unhappy.
45 Daily Inspirational Quotes to Help You Keep Your Motivation Up

45 Daily Inspirational Quotes to Help You Keep Your Motivation Up

Today I'd like to share a concise collection of daily inspirational quotes. 45 of the most powerful and encouraging quotes that will help you to get a good start not just today but every day of the
Why Alone Time Gives Your Business an Edge

Why Alone Time Gives Your Business an Edge

Hyperconnectivity is hurting your creativity. Reset with some solitude.
Why Alone Time Gives Your Business an Edge

Why Alone Time Gives Your Business an Edge

Hyperconnectivity is hurting your creativity. Reset with some solitude.

Finally Understand How to Keep a Bullet Journal

Do you have aspirations of journaling more? Me too. Of getting more organized and being able to cross more to-dos off your list? Ditto. While finding just the right journal or system isn’t always the
Would you dare take a talent assessment inspired by the testing methods of the IDF?

Would you dare take a talent assessment inspired by the testing methods of the IDF?

What if you could learn to improve your thinking to make better decisions?
3 Simple Steps to Stop Comparing Yourself to Other People

3 Simple Steps to Stop Comparing Yourself to Other People

“Comparison is the death of joy.” Mark Twain “When you are content to be simply yourself and don't compare or compete, everybody will respect you.” Lao Tzu One of the most common and destructive daily
3 Ways to Invest in Yourself and Your Business at the Same Time

3 Ways to Invest in Yourself and Your Business at the Same Time

Improve your mindset and skill set with these tips.
3 Ways to Invest in Yourself and Your Business at the Same Time

3 Ways to Invest in Yourself and Your Business at the Same Time

Improve your mindset and skill set with these tips.
3 Simple Ways to Improve Your Mood Right Now

3 Simple Ways to Improve Your Mood Right Now

I sometimes write about how a good start to your day often leads to having a good day in general. A social, an energetic or a productive start sets the context for your day. But on some days you may
The Top 125 Inspirational Sayings and Quotes of All Time

The Top 125 Inspirational Sayings and Quotes of All Time

Today I’d like to simply share what I think are some of the most inspirational sayings and quotes of all time. A distilled and concise collection packed with maximum motivational power from the people
How to Become an Optimist: 3 Daily Habits To Help You Get Started

How to Become an Optimist: 3 Daily Habits To Help You Get Started

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill “We don’t see things as they are, we see them as we are.” Anais Nin One

Podcast #553: How to Become Indistractable

If you struggle with feeling distracted, you likely think that modern technology is to blame, and that if your phone wasn’t so infuriatingly desirable to check, you’d be a lot more focused and