new years resolutions

10 Tips For Staying Motivated All Year

New Year's resolutions were designed to give people an opportunity to make changes in their lives and achieve personal milestones. They are often viewed as a fresh start and a chance to set positive
My New Year's Resolution Is to Eat More Plant-Based, and I Found 12 Easy Ways to Do It

My New Year's Resolution Is to Eat More Plant-Based, and I Found 12 Easy Ways to Do It

It's January, and the new year has forced me to take a new look at myself and my choices. The combination of wanting to be a bit healthier and being aware of our planet's climate crisis has led me to
A Guide to Every Doctor's Appointment You Should Make in 2020

A Guide to Every Doctor's Appointment You Should Make in 2020

Prioritizing your health is a worthwhile goal for the new year, and we're not just talking about getting fit. Taking better care of yourself means making those doctor's appointments, too - a process
11 Foods and Condiments You Thought Were Vegan but Aren’t

11 Foods and Condiments You Thought Were Vegan but Aren’t

As the number of many well-meaning people resolving to clean up their eating in the new year reaches a groundswell, so too does the confusion surrounding the vegan status of many different food and
I've Resolved to Sleep Better in the New Year - Here's How Doctors Suggested I Do It

I've Resolved to Sleep Better in the New Year - Here's How Doctors Suggested I Do It

When choosing a healthy goal for the New Year, getting more rest seemed like a no-brainer. I'll be honest - I have major issues when it comes to sleep. Most nights I can't fall asleep earlier than
8 Tips For Tackling the January Whole30 Like a Pro

8 Tips For Tackling the January Whole30 Like a Pro

If you are looking for 2020 to be the year when you become healthier from the inside out, I recommend kicking off the new year with the Whole30 program. Whole30 is a 30-day tough-love "nutrition
9 Simple Ways to Make Positive Changes in the New Year

9 Simple Ways to Make Positive Changes in the New Year

We are always full of good intentions on New Year's Day. We're going to eat less chocolate spread and eat more vegetables, exercise more, learn a new language, see the world, make our own ice cream,
This Year, I Want to Be a Happier Parent, Not Necessarily a "Better" One

This Year, I Want to Be a Happier Parent, Not Necessarily a "Better" One

So often, a new year rolls around, and we parents vow to be better. This is the year we'll finally give our kids the parents they deserve! You know, the one who isn't distracted by her phone, who only
Give Up on New Year's Resolutions, Already

Give Up on New Year's Resolutions, Already

Remember back on January 1st, when you were ready to turn over a new leaf?
Give Up on New Year's Resolutions, Already

Give Up on New Year's Resolutions, Already

Remember back on January 1st, when you were ready to turn over a new leaf?Read more...
30 Sephora Products to Help Even Non-Beauty-Related Resolutions Stay on Track

30 Sephora Products to Help Even Non-Beauty-Related Resolutions Stay on Track

Even if your New Year's resolution isn't explicitly skincare-related, there's a good chance it also relates to your beauty regimen . . . and it could be in a way you haven't even thought of yet. For
15 Home Decor Pieces to Start Making Those New Year's Improvements

15 Home Decor Pieces to Start Making Those New Year's Improvements

Whether you made formal resolutions or are just taking a healthier lifestyle approach for 2020 in general, you have to have to be set up for success. And that means having the right tools at your
15 Home Decor Pieces to Start Making Those New Year's Improvements

15 Home Decor Pieces to Start Making Those New Year's Improvements

Whether you made formal resolutions or are just taking a healthier lifestyle approach for 2020 in general, you have to have to be set up for success. And that means having the right tools at your
The Simple Reason I Don't Make New Year's Resolutions Anymore

The Simple Reason I Don't Make New Year's Resolutions Anymore

One of my earliest memories of making a New Year's resolution was when I was a child and resolved to stop sucking my thumb. I wasn't successful, and I didn't actually kick this habit until I was much
Decisions, decisions

Decisions, decisions

Submitted by: (via @vetpal.co) Tagged: new years resolutions , Cats , funny , cat memes
Stop Complaining About the Gym Being Packed, Because It's More Damaging Than You Think

Stop Complaining About the Gym Being Packed, Because It's More Damaging Than You Think

Social media is flooded with workout videos, fit influencers, and cute workout gear, which has made at least the idea of getting fit more approachable than ever. But actually stepping foot in the gym

Mark Zuckerberg Ends His Annual Challenge Tradition in Favor of a ‘Longer-Term Focus’

The Facebook CEO wants to think about what "I hope the world and my life will look in 2030."

Mark Zuckerberg Ends His Annual Challenge Tradition in Favor of a ‘Longer-Term Focus’

The Facebook CEO wants to think about what "I hope the world and my life will look in 2030."
I Will Not Try to Force My Way Into Your Bathroom, and 29 Other New Year’s Resolutions My Kid Already Broke

I Will Not Try to Force My Way Into Your Bathroom, and 29 Other New Year’s Resolutions My Kid Already Broke

At the start of January, I tried to come up with some parenting resolutions I could attempt in the new year. Maybe I'll try to be more patient, or perhaps I'll try to plan more DIY activities at home
2020 Is the Year I'm Going to Organize My Home Like Marie Kondo - Here's How

2020 Is the Year I'm Going to Organize My Home Like Marie Kondo - Here's How

New Year's resolutions are notoriously difficult to see through all 12 months, so this year, I'm picking just a few concrete goals and going all in on execution. For 2020, I really want to get