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inflammation

This Kind of Food Is Both Filling and Insanely Good for You

This Kind of Food Is Both Filling and Insanely Good for You

Potatoes, bananas, and chickpeas all have it
This Kind of Food Is Both Filling and Insanely Good for You

This Kind of Food Is Both Filling and Insanely Good for You

Potatoes, bananas, and chickpeas all have it
How Your Morning Coffee Might Slow Down Aging

How Your Morning Coffee Might Slow Down Aging

Researchers zero in on how caffeine appears to fight inflammation
How Your Morning Coffee Might Slow Down Aging

How Your Morning Coffee Might Slow Down Aging

Researchers zero in on how caffeine appears to fight inflammation
Why Mental Illness Can Fuel Physical Disease

Why Mental Illness Can Fuel Physical Disease

Scientists say inflammation is the common thread.
Aspirin May Lower the Risk of Dying from Cancer

Aspirin May Lower the Risk of Dying from Cancer

Studies have linked the regular use of aspirin, an over-the-counter painkiller, to lower risks of heart attack and stroke. The risk-reducing benefits may also extend to death from certain types of
How Your Butt Can Hurt Your Low Back

How Your Butt Can Hurt Your Low Back

About 80% of adults will have low back pain at some point in their lives, according to the National Institutes of Health. Some episodes are caused by specific events, like a sprain, traumatic injury
How Your Butt Can Hurt Your Low Back

How Your Butt Can Hurt Your Low Back

About 80% of adults will have low back pain at some point in their lives, according to the National Institutes of Health. Some episodes are caused by specific events, like a sprain, traumatic injury
The Case For Drinking Coffee Is Stronger Than Ever

The Case For Drinking Coffee Is Stronger Than Ever

There are few things more more ritualistic—and to many, more sacred—than a morning cup of joe. 64% of Americans drink at least one cup a day—a statistic that’s barely budged since the ’90s. Despite
The Case For Drinking Coffee Is Stronger Than Ever

The Case For Drinking Coffee Is Stronger Than Ever

There are few things more more ritualistic—and to many, more sacred—than a morning cup of joe. 64% of Americans drink at least one cup a day—a statistic that’s barely budged since the ’90s. Despite
Here’s What Skipping Breakfast Does to Your Body

Here’s What Skipping Breakfast Does to Your Body

It’s a hotly contested question in the nutrition world: is breakfast really the most important meal of the day? Experts say that people who eat breakfast are less likely to overeat the rest of the
Here’s What Skipping Breakfast Does to Your Body

Here’s What Skipping Breakfast Does to Your Body

It’s a hotly contested question in the nutrition world: is breakfast really the most important meal of the day? Experts say that people who eat breakfast are less likely to overeat the rest of the
How Ginger Fights Body Fat

How Ginger Fights Body Fat

Ginger, as a supplement or an ingredient in food and drink, may protect against obesity and chronic disease, according to a new research review. While experts can’t yet recommend a specific dosage for
How Ginger Fights Body Fat

How Ginger Fights Body Fat

Ginger, as a supplement or an ingredient in food and drink, may protect against obesity and chronic disease, according to a new research review. While experts can’t yet recommend a specific dosage for
Why Aspirin May Be More Dangerous for Older People

Why Aspirin May Be More Dangerous for Older People

Anywhere from 40% to 60% of older people take daily aspirin to prevent a heart attack or stroke. Studies have shown that low doses of the blood-thinner can significantly lower the risk of heart
Why Aspirin May Be More Dangerous for Older People

Why Aspirin May Be More Dangerous for Older People

Anywhere from 40% to 60% of older people take daily aspirin to prevent a heart attack or stroke. Studies have shown that low doses of the blood-thinner can significantly lower the risk of heart
The Unexpected Way Genes Can Double Heart Disease Risk

The Unexpected Way Genes Can Double Heart Disease Risk

It’s common to think of cancer as a disease driven by the buildup of mutations in the DNA of cells. Everything from pollutants to cigarettes to exposure to everyday chemicals can alter genes, and
The Unexpected Way Genes Can Double Heart Disease Risk

The Unexpected Way Genes Can Double Heart Disease Risk

It’s common to think of cancer as a disease driven by the buildup of mutations in the DNA of cells. Everything from pollutants to cigarettes to exposure to everyday chemicals can alter genes, and
Why Having Lots of Feelings Is Good For Your Health

Why Having Lots of Feelings Is Good For Your Health

Happiness isn’t the only emotion that can help you stay healthy as you age. How excited, amused, proud, strong and cheerful you feel on a regular basis matters, too. In a new study, people who
Why Having Lots of Feelings Is Good For Your Health

Why Having Lots of Feelings Is Good For Your Health

Happiness isn’t the only emotion that can help you stay healthy as you age. How excited, amused, proud, strong and cheerful you feel on a regular basis matters, too. In a new study, people who