healthy recipes

15 Healthy Dinners For 2 That Will Make You Rethink Date Night

15 Healthy Dinners For 2 That Will Make You Rethink Date Night

You weren't really going to get Seamless again, now were you? Put the menus down and reconsider what you're eating with your partner tonight - these salmon tacos, tofu burritos, homemade veggie dogs,
Meal Planning For the Week? Check Off Meatless Monday With These Tasty Low-Carb Recipes

Meal Planning For the Week? Check Off Meatless Monday With These Tasty Low-Carb Recipes

Whether you are a seasoned vegetarian or just stepping into the lifestyle - or someone who likes to cut meat only on occasion - having a plethora of recipes on hand can keep meals from getting
This Cheesy Bagel Is So Low-Carb, We're Feeling a Little Emotional About It

This Cheesy Bagel Is So Low-Carb, We're Feeling a Little Emotional About It

If you haven't chowed down on a keto-friendly pie or pizza or any number of traditionally carb-y favorites, what are you waiting for? While these foods are still treats and not everyday indulgences,
15  Low-Carb Recipes That Make Sticking to Your Plan (and Losing Weight) So Much Easier

15 Low-Carb Recipes That Make Sticking to Your Plan (and Losing Weight) So Much Easier

Eating a low-carb diet is one of the most effective ways to lose weight, but to make it work, you need to cook your own meals as often as possible. Simply put, cutting carbs works because it usually
You’ll Thank Your Lucky Stars For Your Instant Pot - and These 19 Healthy Soup Recipes

You’ll Thank Your Lucky Stars For Your Instant Pot - and These 19 Healthy Soup Recipes

With the Instant Pot in our lives, gone are the days when we were required to stand at the stove and oven for hours on end. Instead, we simply throw everything into the appliance and wait for our
Give Your Meal Prep a Makeover With These Healthy Pork Recipes (Yes, We've Got Carnitas)

Give Your Meal Prep a Makeover With These Healthy Pork Recipes (Yes, We've Got Carnitas)

Got a thing for the other white meat? There's an endless supply of healthy pork recipes just begging to be added to your weekly meal prep. To get you started, we've rounded up 10 pork-based recipes
Breakfast Game Changer! Try This High-Protein Overnight Oats Recipe Made With Steel-Cut Oats

Breakfast Game Changer! Try This High-Protein Overnight Oats Recipe Made With Steel-Cut Oats

After bumping into a yoga and CrossFit buddy at the grocery store, we started talking about how she stopped intermittent fasting and is now eating this breakfast that her dietitian recommended -
Get in the Spirit of All Things Spiced and Spooky With These 41 Halloween-Inspired Recipes

Get in the Spirit of All Things Spiced and Spooky With These 41 Halloween-Inspired Recipes

The never-ending deluge of Halloween junk food can make it hard to stick to any healthy-eating resolutions. Thankfully, there are fun ways to say no to the candy bowl while still feeling like you're
12 Thanksgiving Side Dishes That Are So Good, Your Guests Won't Care That They're Low-Carb

12 Thanksgiving Side Dishes That Are So Good, Your Guests Won't Care That They're Low-Carb

If you're following a low-carb diet, you may already be dreading the holiday season, a notoriously difficult time to avoid gaining weight, let alone try to lose it. This November, try swapping out
Need to Get Dinner on the Table Fast? These Low-Carb Recipes Are Super Easy to Prepare

Need to Get Dinner on the Table Fast? These Low-Carb Recipes Are Super Easy to Prepare

There are two words I love to hear, especially when it comes to cooking: quick and easy. It can be challenging to find time to cook during the week, and even if you're dedicated to weekend meal prep,
Add This Fast and Healthy Instant Pot Sweet Potato Soup Recipe to Your Fall Dinner Rotation

Add This Fast and Healthy Instant Pot Sweet Potato Soup Recipe to Your Fall Dinner Rotation

Fall soups are one of the best things about this season, whether it's for a healthy weeknight dinner or as part of a larger holiday meal. At these holiday parties with a lot of guests, however, it
18 Healthy Chicken Recipes You Can Make When Have No Time to Spare

18 Healthy Chicken Recipes You Can Make When Have No Time to Spare

Chicken is one of the simplest, healthiest, and most versatile proteins you can put on your plate (just ask any dietitian!), but if you still struggle to find ways to get it on the table fast -
Protein-Packed Pumpkin Smoothies and Shakes to Fuel All Your Fall Activities

Protein-Packed Pumpkin Smoothies and Shakes to Fuel All Your Fall Activities

The flavors of Fall are unmistakeable. There's something soothing about a warm cup of apple cider; melt-in-your-mouth butternut squash is an ode to home; and, of course, anything pumpkin spice is all
This 3-Ingredient Homemade Pumpkin Spice Cashew Butter Is a Must-Make Fall Recipe

This 3-Ingredient Homemade Pumpkin Spice Cashew Butter Is a Must-Make Fall Recipe

Your Fall is about to get even sweeter with pumpkin spice cashew butter. If you've never made your own nut butter, it's not only just about the simplest thing to make (just throw the ingredients in a
These Adorably Spooky Halloween Cupcakes Have No Scary Ingredients - and They're Vegan!

These Adorably Spooky Halloween Cupcakes Have No Scary Ingredients - and They're Vegan!

Image Source: POPSUGAR Photography / Jenny Sugar Halloween was always my absolute favorite holiday growing up (um, hello, free candy, wearing wigs and makeup, and staying up late!). But when I was
It Takes Just 10 Minutes to Meal Prep a Week of High-Protein Overnight Steel-Cut Oatmeal

It Takes Just 10 Minutes to Meal Prep a Week of High-Protein Overnight Steel-Cut Oatmeal

Did you know you can soak steel-cut oats overnight just like you can with rolled oats? If you've never tried overnight steel-cut oats, it is a breakfast game changer! The texture is soft, yet chewier
A Delicious Harry Potter Pumpkin Juice Recipe You Have to Make Before Halloween

A Delicious Harry Potter Pumpkin Juice Recipe You Have to Make Before Halloween

I've juiced just about every fruit and veggie under the sun . . . save for pumpkins. But after years of reading Harry Potter, I had to know what true, freshly squeezed pumpkins taste like. It's a
This High-Protein Sweet and Creamy Peanut Butter Smoothie Has Just 16.5 Grams of Carbs

This High-Protein Sweet and Creamy Peanut Butter Smoothie Has Just 16.5 Grams of Carbs

If you're not shy about dipping your spoon straight into the peanut butter jar, you need to make this simple five-ingredient peanut butter smoothie. It's high in protein - offering 30 grams - but low
Your Friends and Family Will Never Guess That This Delicious Pumpkin Pie Is Low-Carb

Your Friends and Family Will Never Guess That This Delicious Pumpkin Pie Is Low-Carb

I don't know about you, but I start craving everything pumpkin spice the moment the temperatures begin to cool. When Thanksgiving rolls around, you can bet I'm eating a slice of pumpkin pie - and now,
15 Low-Carb, Make-Ahead Breakfasts That Can Save You Precious Time on Weekday Mornings

15 Low-Carb, Make-Ahead Breakfasts That Can Save You Precious Time on Weekday Mornings

When you're on a low-carb diet, you need a wealth of quick, healthy recipes to help keep you on track - but when it comes to breakfast, sometimes easy recipes aren't enough. Instead, you need