healthy recipes

Save Countless Hours (and Still Lose Weight!) With These Low-Carb Sheet Pan Recipes

Save Countless Hours (and Still Lose Weight!) With These Low-Carb Sheet Pan Recipes

You may never have the time or energy to wield several pots and pans like a contestant on Top Chef - but that doesn't mean you can't pull together a healthy meal any night of the week. If you're
These Healthy Dinner Recipes Are Quick and Easy - and All Made in the Air Fryer

These Healthy Dinner Recipes Are Quick and Easy - and All Made in the Air Fryer

The air fryer is good for so much more than crispy bacon and french fries. These healthy dinner recipes are packed with veggies and light on breading - and if that weren't enough to earn a spot on
On a Budget? These Low-Carb Recipes Cost Around $10

On a Budget? These Low-Carb Recipes Cost Around $10

Dieting can be so expensive, which I personally find frustrating. But budget-friendly healthy recipes are out there! We pulled together 15 low-carb dishes that clock in at around $10 or less, because
Move Aside, Slow Cooker - These Instant Pot Recipes Will Keep Your Weight Loss in Check

Move Aside, Slow Cooker - These Instant Pot Recipes Will Keep Your Weight Loss in Check

When it comes to trendy kitchen gadgets, the Instant Pot is all the rage right now, and with good reason. It's versatile and convenient, and it makes for less mess and less time spent in the kitchen.
Add These Simple Low-Carb Lunches to Your Meal Prep, and Never Fall For Fast Food Again

Add These Simple Low-Carb Lunches to Your Meal Prep, and Never Fall For Fast Food Again

Lunch can be so tricky. When your schedule gets hectic, you can so easily fall into the trap of eating whatever you can find in the break room or of swinging through a drive-through for a quick meal.
29 Ways to Cook Your Favorite Lean Protein: Boneless, Skinless Chicken Breasts

29 Ways to Cook Your Favorite Lean Protein: Boneless, Skinless Chicken Breasts

Anyone that's ever tried to diet - or at least eat healthier - knows that the struggle to find foods that are both healthy and flavorful is real. Very real. But there is one reliable protein that
25 Healthy Sheet Pan Recipes That Will Make Your Life So Much Easier

25 Healthy Sheet Pan Recipes That Will Make Your Life So Much Easier

Whether you are single or have a family to feed, it seems like every weeknight is a blur and trying to get dinner on the table isn't always the easiest feat. On top of that, eating healthy isn't
Short on Time? Don't Sacrifice Taste - Check Out These 20-Minute Meals From Dietitians

Short on Time? Don't Sacrifice Taste - Check Out These 20-Minute Meals From Dietitians

Whether you believe it or not, we all have time to cook. I admit that sometimes I feel like a witch over a cauldron, concocting whatever I have in my fridge, because I'm by no means a chef. But I know
10 Healthy Breakfast Sandwich Recipes to Jump-Start Your Day

10 Healthy Breakfast Sandwich Recipes to Jump-Start Your Day

For many of us, breakfast is easily the most anticipated meal of the day - especially if there's something delicious and satisfying involved. Everyone loves a good breakfast sandwich, even though they
33 Vegetarian Recipes That Won't Leave You Rummaging Through the Snack Pantry

33 Vegetarian Recipes That Won't Leave You Rummaging Through the Snack Pantry

If you're vegetarian (or like to go meatless every once in a while), you know finding filling meals that don't leave your stomach growling five minutes after finishing your meal is key. While salads
20 Buddha Bowl Recipes That Are as Healthy as They Are Delicious

20 Buddha Bowl Recipes That Are as Healthy as They Are Delicious

Buddha bowls are one of our favorite food trends - they are overflowing with both flavor and potential. Once you get past their kitschy name (they are so full, like Buddha's tummy), you'll find that a
On the Paleo Diet? These 16 Instant Pot Recipes Make Meal Planning So Simple

On the Paleo Diet? These 16 Instant Pot Recipes Make Meal Planning So Simple

There might be nothing more satisfying than an Instant Pot meal - they're always bursting with flavor and ready in a fraction of the time, saving you countless hours in the kitchen. If you're on the
This Pumpkin Spice Latte Takes Just 10 Minutes to Make - and It's Low-Carb

This Pumpkin Spice Latte Takes Just 10 Minutes to Make - and It's Low-Carb

There may be no greater signal that Fall has arrived than the return of pumpkin spice everything. And while there are plenty of healthy, pumpkin-flavored treats on the market, finding ones that are
15 Easy Low-Carb Recipes You Can Make in Your Slow Cooker

15 Easy Low-Carb Recipes You Can Make in Your Slow Cooker

Low-carb diets don't have to be hard. It can actually be incredibly easy to whip up meals using low-carb ingredients, if you know what you're doing. Eating low-carb meals becomes even easier when you
25 Plant-Based Recipes You Can Make in Your Instant Pot

25 Plant-Based Recipes You Can Make in Your Instant Pot

Nothing can deliver fresh, tasty meals as quickly as the Instant Pot. It's a game changer, whatever your diet - WW, low-carb, the leftovers from your last grocery run. The same is true for a
25 Healthy Recipes That Make Chicken Breast Taste Exciting

25 Healthy Recipes That Make Chicken Breast Taste Exciting

Chicken has been known to be an excellent source of lean protein when abiding by a healthy meal plan. The protein in chicken plays an important role in weight loss, along with maintaining a healthy
25 Vegan Recipes That Won't Mess With Your Weight-Loss Goals

25 Vegan Recipes That Won't Mess With Your Weight-Loss Goals

If you're vegan, you know that if you don't meal plan ahead of time, it's very easy to fall into the pasta-and-tomato-sauce trap. Once that happens, any and all weight-loss goals go totally out the
You Won't Even Miss Meat With These Protein-Packed Breakfast Recipes

You Won't Even Miss Meat With These Protein-Packed Breakfast Recipes

Whether you practice a vegetarian diet or are trying to limit the amount of meat in your day-to-day diet, it can be challenging to get the sufficient amount of protein your body needs to function at
These 15 Meal-Prep Recipes Are Low-Carb and (More Importantly) Freaking Delicious

These 15 Meal-Prep Recipes Are Low-Carb and (More Importantly) Freaking Delicious

If you're on a low-carb diet, but you ran out of meal-prep ideas months ago, you've come to the right place. Going low-carb is an effective way to lose weight, and can even help lower your blood
14 Delicious Breakfasts That Require No Cooking Whatsoever

14 Delicious Breakfasts That Require No Cooking Whatsoever

At the risk of sounding like a broken record, we're here to remind you that breakfast is an important meal of the day. But who has the time to create picture-worthy creations morning in and morning
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