health and wellness

5 annual doctors appointments every woman should make now, rather than later

5 annual doctors appointments every woman should make now, rather than later

If you’re one of the lucky few who are young, healthy, and able-bodied, you may not believe you should schedule an annual doctors appointment. But while doctors are there to help you feel better,
Why This Vegan Protein Powder May be Better for You

Why This Vegan Protein Powder May be Better for You

Vegan protein powder offers the same benefits of whey proteins without the drawbacks.
Why This Vegan Protein Powder May be Better for You

Why This Vegan Protein Powder May be Better for You

Vegan protein powder offers the same benefits of whey proteins without the drawbacks.
Get a Workout Anywhere with These Affordable Kettlebells

Get a Workout Anywhere with These Affordable Kettlebells

Kettlebells offer great exercise potential without taking up too much space.
Get a Workout Anywhere with These Affordable Kettlebells

Get a Workout Anywhere with These Affordable Kettlebells

Kettlebells offer great exercise potential without taking up too much space.
Is Your Cannabis Safe? 5 Questions To Ask Yourself

Is Your Cannabis Safe? 5 Questions To Ask Yourself

Not all cannabis is created equal. Wise consumers know how to spot the real stuff from the black market poison.
Is Your Cannabis Safe? 5 Questions To Ask Yourself

Is Your Cannabis Safe? 5 Questions To Ask Yourself

Not all cannabis is created equal. Wise consumers know how to spot the real stuff from the black market poison.
Fitbit Quietly Enables Blood Oxygen Tracking on Its Wearables

Fitbit Quietly Enables Blood Oxygen Tracking on Its Wearables

It could help track breathing issues - if you have the right device.
Fitbit Quietly Enables Blood Oxygen Tracking on Its Wearables

Fitbit Quietly Enables Blood Oxygen Tracking on Its Wearables

It could help track breathing issues - if you have the right device.
Meet the Healthier Alternative to Eating Out in 2020

Meet the Healthier Alternative to Eating Out in 2020

Sun Basket delivers delicious, healthful food for a reasonable price.
Meet the Healthier Alternative to Eating Out in 2020

Meet the Healthier Alternative to Eating Out in 2020

Sun Basket delivers delicious, healthful food for a reasonable price.
Cryotherapy Franchises Are Hot. Can They Last?

Cryotherapy Franchises Are Hot. Can They Last?

Will the trend stick around like yoga, or will it dissipate like oxygen bars? The truth is, it might not matter.
High-Tech Fitness Offerings Are the Newest Luxury Hotel Must-Have

High-Tech Fitness Offerings Are the Newest Luxury Hotel Must-Have

These are not your ordinary hotel gyms with a couple of treadmills tucked away in a basement.

Diverse Technologies for Personal Development at CES 2020

Products that promote wellness, purify the air around us, and more Dazzling, pixel-rich screens and promising immersive entertainment options garner the longest lines at CES, but devices meant to help
Everything You Need to Know About Ear Seeds - Straight From an Acupuncturist

Everything You Need to Know About Ear Seeds - Straight From an Acupuncturist

Are your ears the gateway to wellness? If you're a believer in the healing powers of ear seeds - teeny tiny beads placed on various parts of the ear - you might think so. A form of auriculotherapy, or
11 Little-Known Traits of Highly Successful People

11 Little-Known Traits of Highly Successful People

These are the shared wellness characteristics no one ever talks about.
11 Little-Known Traits of Highly Successful People

11 Little-Known Traits of Highly Successful People

These are the shared wellness characteristics no one ever talks about.
Why Science Says 6 Hours of Sleep Isn't Enough for Entrepreneurs

Why Science Says 6 Hours of Sleep Isn't Enough for Entrepreneurs

Studies show that sleeping may be more important to achieving success than anyone realized.
Why Science Says 6 Hours of Sleep Isn't Enough for Entrepreneurs

Why Science Says 6 Hours of Sleep Isn't Enough for Entrepreneurs

Studies show that sleeping may be more important to achieving success than anyone realized.
Self-Help Books Are Bad for Your Business

Self-Help Books Are Bad for Your Business

Personal improvement literature isn't just hurting your psyche ... it's hurting your productivity, too.