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You Asked: Should I Try the Ketogenic Diet?

You Asked: Should I Try the Ketogenic Diet?

It may be overkill, but there’s science to support this extremely low-carb diet.
The Case for Eating Cheese is Stronger Than Ever

The Case for Eating Cheese is Stronger Than Ever

"There’s a lot of magic in the food matrix of cheese."
The Case for Eating Cheese is Stronger Than Ever

The Case for Eating Cheese is Stronger Than Ever

"There’s a lot of magic in the food matrix of cheese."
Mediterranean Diet Tied to Fewer ADHD Diagnoses

Mediterranean Diet Tied to Fewer ADHD Diagnoses

Children who consume a Mediterranean diet are less likely to be diagnosed with attention-deficit/ hyperactivity disorder (ADHD), according to a new study led by researchers at the University of
This Week in Health: Cheat Death, Lose Weight, Do Pilates

This Week in Health: Cheat Death, Lose Weight, Do Pilates

A full night of sleep rejuvenates you in a way that even the world’s strongest cup of coffee never could. In a recent deep dive for TIME, we found that sleep also helps you age more slowly. Mounting
Trump Throws Tantrum, Cancels Trip To Masada For An Insane Reason

Trump Throws Tantrum, Cancels Trip To Masada For An Insane Reason

Donald Trump is about to embark on an epic 8 day, bazillion country trip (ok, I don't know how many countries, but it is a few). He really doesn't want to go, though. So what is he doing? Whining.

More tweets from America’s First-slob

Donald Trump faces his worst enemy when he first wakes up each morning. He comes face-to-face with that enemy in the mirror of his bathroom while attempting to steady the rolling waves of flab that
Almost 30% of People In the World Are Obese or Overweight

Almost 30% of People In the World Are Obese or Overweight

The global obesity epidemic continues, and a new report shows that about two billion people worldwide are overweight or obese. That’s about 30% of the world’s population. The new study, published in
Almost 30% of People In the World Are Obese or Overweight

Almost 30% of People In the World Are Obese or Overweight

The global obesity epidemic continues, and a new report shows that about two billion people worldwide are overweight or obese. That’s about 30% of the world’s population. The new study, published in
You Asked: Am I Gaining Muscle Weight or Fat From My Workout?

You Asked: Am I Gaining Muscle Weight or Fat From My Workout?

The extra pounds you notice after starting a workout aren't from muscle. They aren't from fat. They're from water.
You Asked: Am I Gaining Muscle Weight or Fat From My Workout?

You Asked: Am I Gaining Muscle Weight or Fat From My Workout?

The extra pounds you notice after starting a workout aren't from muscle. They aren't from fat. They're from water.
Bad news: Americans are still getting fatter

Bad news: Americans are still getting fatter

"...the overall activity level, household activity and occupational activity has decreased in recent years." The post Bad news: Americans are still getting fatter appeared first on Hot Air.
Scientists Develop Drug That Can ‘Melt Away’ Harmful Fat

Scientists Develop Drug That Can ‘Melt Away’ Harmful Fat

One dose of Trodusquemine can potentially help eliminate heart-clogging fat in your arteries.
These Are the Most Obese States in America

These Are the Most Obese States in America

7 in 10 American adults is overweight or obese.
Poor children in England are socially engineered to be overweight

Poor children in England are socially engineered to be overweight

Poor children in England are already at a disadvantage economically and due to this, are less socially mobile. But while they have to battle for…
I Spent 80 Days Trying to Get Abs and It Ruined My Life

I Spent 80 Days Trying to Get Abs and It Ruined My Life

I lost 30 pounds and a quarter of my body fat and all it cost was my social life, my relationship, and any joy I had.
Why Math Says You’re Driving Wrong

Why Math Says You’re Driving Wrong

These are today's best ideas
Render Poultry Scraps and Gain Excellent Cooking Fat

Render Poultry Scraps and Gain Excellent Cooking Fat

We all know to save bird bones to make stock, but the excess skin and fat you find yourself with after butchering a piece of poultry is just as valuable. With very little effort on your part, you can

Winter Weight Gain Could Be Caused by Lack of Sun, New Study Shows

Researchers have identified in why there is such a spike in weight gain during the winter months.