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fasting diet

Eating Less Makes Monkeys Live Longer

Eating Less Makes Monkeys Live Longer

New research adds support for calorie restriction
Fasting Isn’t Better for You Than Regular Dieting

Fasting Isn’t Better for You Than Regular Dieting

Losing weight is hard, which is why weight loss experts have long searched for different approaches to make it easier for people. One strategy gaining steam is intermittent fasting, where people fast
Fasting Isn’t Better for You Than Regular Dieting

Fasting Isn’t Better for You Than Regular Dieting

Losing weight is hard, which is why weight loss experts have long searched for different approaches to make it easier for people. One strategy gaining steam is intermittent fasting, where people fast