exercise

A Possible Remedy for Pandemic Stress: Exercise

A Possible Remedy for Pandemic Stress: Exercise

People who stayed physically active while sheltering were less depressed and more mentally resilient than those whose activity levels declined.
A Possible Remedy for Pandemic Stress: Exercise

A Possible Remedy for Pandemic Stress: Exercise

People who stayed physically active while sheltering were less depressed and more mentally resilient than those whose activity levels declined.
How to Keep Kids Moving (Personal Bounce House Not Required)

How to Keep Kids Moving (Personal Bounce House Not Required)

Parents are getting creative to make physical activity fun, yet easy, during lockdown.
Keeping Clients Fit During the Pandemic by Going Virtual

Keeping Clients Fit During the Pandemic by Going Virtual

What to do with a business that involves close physical contact with clients? Innovate and, if you’re lucky, grow — but at a distance.
Keeping Clients Fit During the Pandemic by Going Virtual

Keeping Clients Fit During the Pandemic by Going Virtual

What to do with a business that involves close physical contact with clients? Innovate and, if you’re lucky, grow — but at a distance.
Keeping Clients Fit During the Pandemic by Going Virtual

Keeping Clients Fit During the Pandemic by Going Virtual

What to do with a business that involves close physical contact with clients? Innovate and, if you’re lucky, grow — but at a distance.

Is This the Breakout Star of Virtual Fitness?

Isaac Calpito is “torching” Real Housewives’s rear ends for charity, and you too can join in the fun.
To Fight Covid-19, Don’t Neglect Immunity and Inflammation

To Fight Covid-19, Don’t Neglect Immunity and Inflammation

After seeing who is most likely to become infected and die, immunity and inflammation warrant further discussion and public attention.
As some fight for gyms to reopen, study links 112 COVID-19 cases to fitness classes in South Korea

As some fight for gyms to reopen, study links 112 COVID-19 cases to fitness classes in South Korea

As we learn more about the novel coronavirus, people are continually adjusting daily routines and outlooks in an effort to be safer and better community members. While experts are still learning all

The Best Daily Approach to Improving Your Mood

The key is to make small changes that are sustainable. → Support PsyBlog for just $5 per month. Enables access to articles marked (M) and removes ads. → Explore PsyBlog's ebooks, all written by Dr
When Teen Boys Use Supplements

When Teen Boys Use Supplements

Some supplements are more effective than others — and some may be harmful, experts warn.
When Teen Boys Use Supplements

When Teen Boys Use Supplements

Some supplements are more effective than others — and some may be harmful, experts warn.
How to Stay Safe When You Go Back to the Gym

How to Stay Safe When You Go Back to the Gym

Now that gyms are starting to open back up, it’s tempting to go back. However, just because you can do something doesn’t necessarily mean you should. So before you make your decision, it is important
Returning to Exercise After Recovery From Coronavirus

Returning to Exercise After Recovery From Coronavirus

Two new expert consensus statements urge caution for athletes with coronavirus who are returning to serious training.
Returning to Exercise After Recovery From Coronavirus

Returning to Exercise After Recovery From Coronavirus

Two new expert consensus statements urge caution for athletes with coronavirus who are returning to serious training.
Returning to Exercise After Recovery From Coronavirus

Returning to Exercise After Recovery From Coronavirus

Two new expert consensus statements urge caution for athletes with coronavirus who are returning to serious training.
How SoulCycle Got Stuck Spinning Its Wheels

How SoulCycle Got Stuck Spinning Its Wheels

It was the gold standard of indoor-cycling classes. Then everybody went home.
How SoulCycle Got Stuck Spinning Its Wheels

How SoulCycle Got Stuck Spinning Its Wheels

It was the gold standard of indoor-cycling classes. Then everybody went home.
Where Group Prayer Meets Group Fitness

Where Group Prayer Meets Group Fitness

In the midst of a pandemic, faith-based wellness programs have been grounding for some religious followers.
Where Group Prayer Meets Group Fitness

Where Group Prayer Meets Group Fitness

In the midst of a pandemic, faith-based wellness programs have been grounding for some religious followers.