diet

Five habits can reduce dementia risk—but you’ve got to go all in

Five habits can reduce dementia risk—but you’ve got to go all in

Preliminary work presented at the Alzheimer's Association annual meeting suggests picking up multiple healthy habits is more protective against dementia than just one.
An epidemic of body shaming is taking its toll on men’s mental health

An epidemic of body shaming is taking its toll on men’s mental health

Negative comments directed at actor Jason Momoa, after he was pictured shirtless on vacation, have sparked discussion about body shaming on social media.

Over 50? The Important Investment you NEED to Make…

This post Over 50? The Important Investment you NEED to Make… appeared first on Daily Reckoning. Why taking care of your health is the most important investment you can make, especially after the age
Most Supplements and Dietary Changes Do Squat for Your Heart, Large Research Review Finds

Most Supplements and Dietary Changes Do Squat for Your Heart, Large Research Review Finds

There are lots of things you can do to keep your heart healthy and hopefully live longer. But a new review suggests that most dietary changes and supplements won’t move the needle much, if at all.
Is obesity a disease that can be cured by probiotics?

Is obesity a disease that can be cured by probiotics?

America has a weight problem. And it’s not just America. Around the world, even in many developing countries, obesity rates have, no pun intended, ballooned over the last five decades. On one level,
The best and worst sugar substitutes for your health

The best and worst sugar substitutes for your health

Sugar substitutes can be categorized into two main groups: sugar alcohols and high intensity sweeteners.
A VEGETARIAN BY CHOICE

A VEGETARIAN BY CHOICE

LoL by: catsuberalles Tagged: funny cat memes , vegans , vegan , vegetarian , cat memes , diet , Cats
How Do You Tell if Your Cat is Too Fat And Why You Should Care

How Do You Tell if Your Cat is Too Fat And Why You Should Care

Mr. Pirate, the helpful Vancouver vet, and Clawdia the cat will help you answer the question "Is my fat cat"?A must see video for all cat owners. Submitted by: (via The helpful Vancouver vet) Tagged:
Crocodiles Evolved to Be Vegetarian 'At Least Three Times' in the Past

Crocodiles Evolved to Be Vegetarian 'At Least Three Times' in the Past

Fossilized teeth indicate that crocodilians had much more varied diets during the age of dinosaurs.
Oh Great, Eating Fast Food Might Wreck Your Sperm Count

Oh Great, Eating Fast Food Might Wreck Your Sperm Count

Pizza and jalapeño poppers: great for a late-night drunk snack, not so great for your little swimmers, a study says.

Top Dieting Tips for Sustainable Results

Summertime is always when people start getting focused on losing weight. Especially if you’re looking at San Diego real estate to be closer to the beach. After you lose the weight, you want to know
The best type of exercise uses your body—and your brain

The best type of exercise uses your body—and your brain

The ideal exercise is something that will get your heart rate up and force you to use your brain.
Try These Meals if You Want to Eat Less Processed Food

Try These Meals if You Want to Eat Less Processed Food

Last month, a study found that people who ate “ultra processed” food (think cereal and muffins) ate more calories and gained more weight than those who ate a less processed diet. Ever since, I’ve been
How The American Diet Has Changed Over Time

How The American Diet Has Changed Over Time

The American diet, often criticized for its unhealthiness, has changed significantly over the course of the nation’s existence due to technological breakthroughs, scientific research, and lifestyle

If You Want to Lose Weight, Science Says Skip Breakfast

Conventional wisdom says skipping breakfast causes weight gain, but new research shows skipping breakfast helps people lose weight.

How Does a Detox Diet Help You Lose Weight?

Are you tired of seeing excess body fat each time you look in the mirror? This can prove to be a frustrating experience, especially if you’ve tried different diets and workout programs but don’t seem
10 Delicious Foods to Feed Both Body and Mind

10 Delicious Foods to Feed Both Body and Mind

Your brain isn't a computer, it's an organ of your body that gets stronger or weaker depending upon how you feed it.
10 Delicious Foods to Feed Both Body and Mind

10 Delicious Foods to Feed Both Body and Mind

Your brain isn't a computer, it's an organ of your body that gets stronger or weaker depending upon how you feed it.

Americans consume an alarming amount of microplastics

Americans consume tens of thousands of microplastic particles every year -- and that's just from the food we eat. Microplastics are also found in the air we breathe and the water we drink. Thanks to a