diet

Create a Meal Plan You'll Actually Stick to

Create a Meal Plan You'll Actually Stick to

January is the month for getting your house in order, and no aspect of one’s life gets quite so revamped as the culinary. Meal planning is often seen as the key to it all, but the plan won’t

Dog on a Diet Throws a Tantrum When Denied Cookies

We've all been there! That moment in a diet where we just need that little, tiny, itty bitty COOKIE! But, what happens when we are denied this little "harmless" snack? We throw the ultimate tantrum...
Getting More Sleep May Help You Eat Less Sugar

Getting More Sleep May Help You Eat Less Sugar

Sleeping at least seven hours a night may help people eat less sugar, according to a new study in the American Journal of Clinical Nutrition. The research also found that getting more shuteye was an
Getting More Sleep May Help You Eat Less Sugar

Getting More Sleep May Help You Eat Less Sugar

Sleeping at least seven hours a night may help people eat less sugar, according to a new study in the American Journal of Clinical Nutrition. The research also found that getting more shuteye was an
White House doctor: Trump’s in great health and his cognitive test came back perfect

White House doctor: Trump’s in great health and his cognitive test came back perfect

Clean. The post White House doctor: Trump’s in great health and his cognitive test came back perfect appeared first on Hot Air.
Donald Trump on Dieting: ‘Most of Us Could Lose a Couple of Pounds’

Donald Trump on Dieting: ‘Most of Us Could Lose a Couple of Pounds’

President Donald Trump spoke about dieting and exercise after the White House physician told him he should lose 10-15 pounds for optimal health.
Scientists say we should definitely be eating more bugs

Scientists say we should definitely be eating more bugs

What did you have for breakfast this morning? How about dinner last night? If bugs aren't the menu you might be doing yourself and your most ancient ancestors a serious disservice. At least that's

Chef Carla Hall’s Approach to Mindful Eating Includes ‘Hamburger Time’

Here's how celebrity chef Carla Hall balances eating healthy with everyday indulgences.
Pepsi will be making “snacks for women,” and here’s why everything about that is offensive

Pepsi will be making “snacks for women,” and here’s why everything about that is offensive

Even though it’s 2018, it seems like women can’t escape ridiculous stereotypes based on gender. Most recently, in a January 31st interview…
I tried living like Tom Brady for a week

I tried living like Tom Brady for a week

In honor of the Super Bowl, an event during which America watches two teams play a sport and I eat nachos, I've decided to try to eat like the insane football legend Tom Brady for a week. OK, it's his
Do Vegetarians' Farts Smell Worse?

Do Vegetarians' Farts Smell Worse?

Not all flatulence is created equal -- your diet has a huge impact on the gas you pass. So whose farts are smellier: vegetarians or omnivores?
I Ate Nothing but Meat for 2 Weeks. Here's What It Was Like

I Ate Nothing but Meat for 2 Weeks. Here's What It Was Like

Lots of cryptocurrencymillionaires think an all-animal diet makes you healthier and smarter. They might be onto something.
Young M.A Talks Lifestyle Changes Over a Home-Cooked Meal With Her Grandma

Young M.A Talks Lifestyle Changes Over a Home-Cooked Meal With Her Grandma

Young M.A talks about life on the road, the struggle to give up meat, and her comeup while making a meal with her 'G-Mac.'
Weight Watchers is offering free memberships for teens, but this could be really dangerous

Weight Watchers is offering free memberships for teens, but this could be really dangerous

Things teens need to watch: their grades in school, their friends being silly, and Gilmore Girls in its entirety (it’s a classic,…
Dieting as a child resulted in my lifelong body image issues, so the Weight Watchers teen program concerns me

Dieting as a child resulted in my lifelong body image issues, so the Weight Watchers teen program concerns me

As you try to fall asleep, textbooks and binders are sloppily stacked next to your bed — there is a calculus test…
Counting Calories May Not Be the Key to Weight Loss After All

Counting Calories May Not Be the Key to Weight Loss After All

Eating high-quality food is more important than counting calories and fat to lose weight.
What are the benefits of bone broth? We asked an expert to weigh in on this health food trend

What are the benefits of bone broth? We asked an expert to weigh in on this health food trend

We all want to live healthier lives, but sometimes, figuring out our best options can be tricky. So when Dr. Kellyann Petrucci…
Weekend Recipe: Grass-Fed Beef Bourguignon With Cauliflower Mash

Weekend Recipe: Grass-Fed Beef Bourguignon With Cauliflower Mash

This recipe is rich with goodness and flavor — and is comfort food at its best. The ingredients are simple: Quality grass-fed beef is married together with vegetables and a few glasses of full-bodied
Kylie Jenner Bodies Snapchat, 3 Billboards Outside Rubio’s Office 2.23.18

Kylie Jenner Bodies Snapchat, 3 Billboards Outside Rubio’s Office 2.23.18

In episode 91, Jack & Miles are joined by comedian Brian Kiley to discuss Trump's 'empathy' note card, Marco Rubio getting his own three billboards, Kylie Jenner ruining Snapchat, a diet study,