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The Weight Loss Trap: Why Your Diet Isn’t Working

The Weight Loss Trap: Why Your Diet Isn’t Working

There’s no such thing as one perfect diet
The Weight Loss Trap: Why Your Diet Isn’t Working

The Weight Loss Trap: Why Your Diet Isn’t Working

There’s no such thing as one perfect diet
9 Science-Backed Weight Loss Tips

9 Science-Backed Weight Loss Tips

Losing weight is tough, both mentally and physically. New science shows that when the body starts to lose substantial amounts of weight, it fights viciously to gain it back. But despite the biological
5 Weight Loss Tips From People Who Have Actually Done It

5 Weight Loss Tips From People Who Have Actually Done It

Most Americans want to lose weight, but it’s no simple feat. Just ask someone who’s done it. That’s exactly what TIME did in a recent cover story looking at new weight loss science. After speaking to
5 Weight Loss Tips From People Who Have Actually Done It

5 Weight Loss Tips From People Who Have Actually Done It

Most Americans want to lose weight, but it’s no simple feat. Just ask someone who’s done it. That’s exactly what TIME did in a recent cover story looking at new weight loss science. After speaking to
Why This Weird Wearable Let Me Down -- and What It Taught Me About Tech's Limitations

Why This Weird Wearable Let Me Down -- and What It Taught Me About Tech's Limitations

Healbe is trying to crack a really tough nut with the release of GoBe 2.
3 Ways Confronting a Health Crisis Improved How I Run My Business

3 Ways Confronting a Health Crisis Improved How I Run My Business

Rushed to the hospital and blindsided with a life-altering diabetes diagnosis forced changes that have been all for the good.
Which Bad Habit Sabotages Your Diet Most: Big Stress or No Sleep?

Which Bad Habit Sabotages Your Diet Most: Big Stress or No Sleep?

Let's all stop stuffing our faces for a second and find out.
25 Simple and Proven Ways to De-Stress

25 Simple and Proven Ways to De-Stress

There is a lot you can do between now and when the world gets to be a nicer place.
Eating a Little Bit Healthier Helps You Live Longer

Eating a Little Bit Healthier Helps You Live Longer

Switching to a healthier diet can make a difference in how long you live, according to the latest research
Eating a Little Bit Healthier Helps You Live Longer

Eating a Little Bit Healthier Helps You Live Longer

Switching to a healthier diet can make a difference in how long you live, according to the latest research
Here’s the Deal With Gluten

Here’s the Deal With Gluten

There are two kinds of people in this world: those who talk about gluten like it’s the devil, and those who can’t roll their eyes enough to show the world how sick of gluten-free labels they are. Does
How Your Diet Can Save the Planet

How Your Diet Can Save the Planet

Eating meat-free could help fight climate change.
Keep Your Heart Healthy Now and Your Brain Will Benefit Later

Keep Your Heart Healthy Now and Your Brain Will Benefit Later

People who take good care of their hearts in their twenties have better brain health by the time they reach middle age, according to a new study. In the report, published in the journal Neurology, the
Keep Your Heart Healthy Now and Your Brain Will Benefit Later

Keep Your Heart Healthy Now and Your Brain Will Benefit Later

People who take good care of their hearts in their twenties have better brain health by the time they reach middle age, according to a new study. In the report, published in the journal Neurology, the
Is Protein Powder Good For You?

Is Protein Powder Good For You?

Protein seems to be the nutrient du jour. Humans need it to help repair cells and encourage healthy growth and development, and it’s plentiful in eggs, quinoa, chicken and fish. Now, regular foods
Is Protein Powder Good For You?

Is Protein Powder Good For You?

Protein seems to be the nutrient du jour. Humans need it to help repair cells and encourage healthy growth and development, and it’s plentiful in eggs, quinoa, chicken and fish. Now, regular foods
You Might Soon Be Eating Meat Grown in a Tank—And Like It
How Weight Loss Can Reverse Type 2 Diabetes

How Weight Loss Can Reverse Type 2 Diabetes

An analysis published in The BMJ aims to let doctors and the public in on a little-known secret: Type 2 diabetes, in many cases, is curable. People can reverse their diabetes by losing about 33