depression

How to use Mindfulness to Cope up with Anger at Workplace

How to use Mindfulness to Cope up with Anger at Workplace

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How Letter Writing Became an Unexpected Mental Health Aid

How Letter Writing Became an Unexpected Mental Health Aid

More people have realized how taking pen to paper can force you to consider the nuances, logic, and depth of your thoughts.
British Study: Male Postnatal Depression Under-recognized, Under-appreciated

British Study: Male Postnatal Depression Under-recognized, Under-appreciated

A new study from the UK shows that signs of postnatal depression in men is frequently not recognized. Researchers found that observers generally believed males were suffering from stress or...
Cyberbullying Linked to Poor Sleep, Depression in Teens

Cyberbullying Linked to Poor Sleep, Depression in Teens

Teens who experience cyberbullying are more likely to suffer from poor sleep, which in turn raises levels of depression, according to a new study. For the study, researchers at the...
The devastating psychological impact of the death of a friend

The devastating psychological impact of the death of a friend

The death of a friend is a loss that most people face at some point in their lives—but we don’t take it as seriously.
Now there’s a nasal spray that rapidly crushes depression

Now there’s a nasal spray that rapidly crushes depression

Depression affects the lives of a great many people and, while there are plenty of options on the table as far as treatment, many are slow-acting and take days or even weeks before a person feels the
What Lies Beneath: Hypnotherapy Is Helping Me Get to the Bottom of My Depression

What Lies Beneath: Hypnotherapy Is Helping Me Get to the Bottom of My Depression

I’m afraid I’m going to fart in front of my therapist. Read more...
Scientists Find a Volume Knob for Emotional Memories

Scientists Find a Volume Knob for Emotional Memories

Using mice whose neurons had been engineered to respond to light, researchers can dial up or down the emotional intensity of a memory.
Childhood Trauma Tied to Teen Violence, Depression

Childhood Trauma Tied to Teen Violence, Depression

Children from poor urban areas who are exposed to traumatic events such as physical and emotional neglect, violence, and sexual abuse are more likely to experience depression and violence in...
Study: Esketamine Nasal Spray Safe and Effective for Depression

Study: Esketamine Nasal Spray Safe and Effective for Depression

Emerging research supports the use of Esketamine nasal spray in treating depression among people who have not responded to previous treatment. Esketamine is revolutionary as it provides fast-acting
New Psychotherapy Approach Helps Abused Kids

New Psychotherapy Approach Helps Abused Kids

A new developmentally adapted cognitive processing therapy specializing on the situations and needs of teens and young adults between the ages of 14 and 21 promises to improve care for...
Chrissy Teigen Opens Up About Being ‘Embarrassed’ By Her Postpartum Depression!

Chrissy Teigen Opens Up About Being ‘Embarrassed’ By Her Postpartum Depression!

Honesty has always been Chrissy Teigen’s policy, even when it comes to subjects most people — including the supermodel — find uncomfortable to talk about. One of these subjects is postpartum
Kids’ Risk of Attempting Suicide Doubles If Parent Uses Opioids

Kids’ Risk of Attempting Suicide Doubles If Parent Uses Opioids

New research shows a connection between two epidemics in the U.S.: The rising suicide rate among young people and the increase in opioid abuse in adults. Researchers from the University...
New Research Says That Identifying as a ‘Strong Black Woman’ Can Lead to Depression

New Research Says That Identifying as a ‘Strong Black Woman’ Can Lead to Depression

In the last few years at least, there has been some pushback against the prevailing notion of the “strong black woman” as a good thing, as black women themselves have recognized that vulnerability and
How to Battle Anxiety and Depression as an Entrepreneur

How to Battle Anxiety and Depression as an Entrepreneur

Entrepreneurs may hear “fake it until you make it” and “defeat imposter syndrome” more than the average person. Many people only notice entrepreneurial success — the money, the cars, the new office.
I Lost My Own Therapist to Suicide

I Lost My Own Therapist to Suicide

It’s been about a year since Mark’s death. In that time, my perspective on empathy has changed dramatically.
Christy Carlson Romano Gets REAL About Depression, Binge-Drinking, & ‘Methods Of Self Destruction’ Brought On By Disney Channel Fame!

Christy Carlson Romano Gets REAL About Depression, Binge-Drinking, & ‘Methods Of Self Destruction’ Brought On By Disney Channel Fame!

Those who’ve watched Christy Carlson Romano on the Disney Channel know her as the epitome of a put together teen. Off screen, however, the actress was nothing like her straight-laced Even Stevens
Fear, Medication and Black Mental Health: A Physician’s View From the Front Lines

Fear, Medication and Black Mental Health: A Physician’s View From the Front Lines

Since becoming a primary care physician over 20 years ago, I made the conscious choice to cement my career treating black and minority patients, primarily in underserved and indigent communities. This