Nothing was found on your request

calories

Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts

Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts

“The big picture is that there have been some positive changes,” one researcher said of fast food menus, “but they're small, and over all, the changes have gotten worse.”
Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts

Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts

“The big picture is that there have been some positive changes,” one researcher said of fast food menus, “but they're small, and over all, the changes have gotten worse.”
Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts

Bigger, Saltier, Heavier: Fast Food Since 1986 in 3 Simple Charts

“The big picture is that there have been some positive changes,” one researcher said of fast food menus, “but they're small, and over all, the changes have gotten worse.”
What Breaks a Fast: Supplement Edition

What Breaks a Fast: Supplement Edition

Last week, I explored the impact of all the various foods, beverages, and food-like substances people consume while fasting—and hoping to maintain a functionally fasted state in the post, "The
Don't Trust the Calorie Count on the Elliptical Machine

Don't Trust the Calorie Count on the Elliptical Machine

If you choose your cardio exercise based on what burns the most calories, you may have noticed that the winner seems to be the elliptical machine. (That’s the one where your legs go in a running
Portion control sounds like common sense, but it’s just more diet culture

Portion control sounds like common sense, but it’s just more diet culture

It doesn't sound like a fad diet, but portion control reveals just how much about weight loss and nutrition we don't actually grasp.
Work Out and Chill?

Work Out and Chill?

Jimmy Martin, one of the founders of Brrrn, a Manhattan exercise studio where classes are held at 50 degrees Fahrenheit, leads students in lateral training on slide boards.
Work Out and Chill?

Work Out and Chill?

Jimmy Martin, one of the founders of Brrrn, a Manhattan exercise studio where classes are held at 50 degrees Fahrenheit, leads students in lateral training on slide boards.
How to Find Out How Many Calories You Really Burn

How to Find Out How Many Calories You Really Burn

You can punch your stats into online calculators, tweak your Fitbit settings, and meticulously track every calorie you burn, but no amount of math can tell you how many calories your body really burns
Why Eating Processed Foods Might Make You Fat

Why Eating Processed Foods Might Make You Fat

Processed Snacks: Baked potato chips (Lay’s); dry roasted peanuts (Planters); cheese & peanut butter sandwich crackers (Keebler); Goldfish crackers (Pepperidge Farm); applesauce (Lucky Leaf)
Why Eating Processed Foods Might Make You Fat

Why Eating Processed Foods Might Make You Fat

Processed Snacks: Baked potato chips (Lay’s); dry roasted peanuts (Planters); cheese & peanut butter sandwich crackers (Keebler); Goldfish crackers (Pepperidge Farm); applesauce (Lucky Leaf)