Nothing was found on your request

calories

Getting More Sleep May Help You Eat Less Sugar

Getting More Sleep May Help You Eat Less Sugar

Sleeping at least seven hours a night may help people eat less sugar, according to a new study in the American Journal of Clinical Nutrition. The research also found that getting more shuteye was an
Here’s How Soy Milk Stacks Up Against Other Plant-Based Milks

Here’s How Soy Milk Stacks Up Against Other Plant-Based Milks

Non-dairy milks aren’t perfect fill-ins for cow squeezings. They’re made by watering down various plant products, and their nutrition facts are nothing like dairy milks—or each other. A pair of
Ben & Jerry’s is introducing three low-calorie flavors, and we’ll take all of them, thank you

Ben & Jerry’s is introducing three low-calorie flavors, and we’ll take all of them, thank you

While they add new items to their product line all the time, Ben & Jerry’s just introduced low-calorie ice cream to the…

Vocations: At Chobani, Adding Flavor to Yogurt While Watching Calories

Porter Z. Long creates flavor combinations for Chobani yogurt in Twin Falls, Idaho.
How many calories are in a Shamrock Shake? Let’s compare it to a Big Mac

How many calories are in a Shamrock Shake? Let’s compare it to a Big Mac

We certainly don’t want to scare you away from enjoying a Shamrock Shake this season. But for those of you who are…
Vocations: At Chobani, Adding Flavor to Yogurt While Watching Calories

Vocations: At Chobani, Adding Flavor to Yogurt While Watching Calories

Porter Z. Long creates flavor combinations for Chobani yogurt in Twin Falls, Idaho.
The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

In a new study, people who ate lots of vegetables and whole foods rather than processed ones lost weight without worrying about calories or portion size.
The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

In a new study, people who ate lots of vegetables and whole foods rather than processed ones lost weight without worrying about calories or portion size.
Low-carb vs low-fat? Both led to ~12lb loss after a year, regardless of genes

Low-carb vs low-fat? Both led to ~12lb loss after a year, regardless of genes

Study knocks back hopes of using genetics to design weight-loss diets.
Donuts Are Better For You Than Muffins

Donuts Are Better For You Than Muffins

Store bought muffins are huge, and full of sugar and calories. That makes them a dessert, a treat, an indulgence—at which point you might as well get something tasty like a donut instead. Bonus: the

If you want to burn calories during sex, don’t have boring sex

Time to retire the missionary position. The post If you want to burn calories during sex, don’t have boring sex appeared first on .
How Many Calories Are in a Scooped-Out Bagel?

How Many Calories Are in a Scooped-Out Bagel?

Look, we don’t approve of scooping the insides out of your bagel, but you should know the truth: Scooping out the chewy insides of your bagel can subtract more than a third of the bagel’s calories.