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anxiety

Teen Depression and Anxiety: What Parents Can Do

Teen Depression and Anxiety: What Parents Can Do

If you’re worried about an adolescent and aren’t sure what to do, you can this advice from Fadi Haddad, MD, a child and adolescent psychiatrist and the author of Helping Kids in Crisis. To read more
What Women Are Telling their Therapists About Election Stress

What Women Are Telling their Therapists About Election Stress

Therapists report a spike in election anxiety
How Worrying Can Actually Make You Sick

How Worrying Can Actually Make You Sick

It really can hurt your health
Parents May Not Recognize Kids’ PTSD

Parents May Not Recognize Kids’ PTSD

New research finds that young children may experience post-traumatic stress disorder (PTSD) for years without it being recognized by their parents. In a new U.K. study, University of East Anglia […]

One trip on magic mushrooms has “profound” benefit for cancer patients, studies show

Researchers have been saying for decades that psilocybin — the main psychoactive ingredient in magic mushrooms — can help treat anxiety and depression. Now, two new studies seem to bolster their
Abortion Doesn’t Negatively Affect Women’s Mental Health: Study

Abortion Doesn’t Negatively Affect Women’s Mental Health: Study

It's the largest and most comprehensive study on the matter
Older Kids More Apt to See Admitting Mistakes to Parents As Right Thing to Do

Older Kids More Apt to See Admitting Mistakes to Parents As Right Thing to Do

Even if they believe they could be punished, older kids are more likely than younger children to view confessing to a misdeed as the right thing to do, according to […]
5 Tips to Reduce Presentation Anxiety

5 Tips to Reduce Presentation Anxiety

It's only natural that your chance to shine makes you nervous. Here's how to calm down.
7 Things You Should Stop Doing If You Have  Anxiety

7 Things You Should Stop Doing If You Have Anxiety

You're reading 7 Things You Should Stop Doing If You Have Anxiety, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more
Modafinil May Aid Memory When Recovering from Depression

Modafinil May Aid Memory When Recovering from Depression

Researchers have discovered that modafinil, a drug used to treat narcolepsy or excessive daytime sleepiness, can improve memory in patients recovering from depression. Depression is one of the leading
5 Proven Strategies for Coping With Stage Fright

5 Proven Strategies for Coping With Stage Fright

Don't let the sound of your heart pounding in your ears drown out your message.
How Meditation Helps You Handle Stress Better

How Meditation Helps You Handle Stress Better

Stress is a modern mental bogeyman, keeping nearly half of Americans up at night, according to a recent survey from the American Psychological Association. Many say they don’t do anything to combat
How Meditation Helps You Handle Stress Better

How Meditation Helps You Handle Stress Better

Stress is a modern mental bogeyman, keeping nearly half of Americans up at night, according to a recent survey from the American Psychological Association. Many say they don’t do anything to combat
Depression, Anxiety Up Mortality Risk for Some Cancers

Depression, Anxiety Up Mortality Risk for Some Cancers

New research suggests higher levels of psychological distress may be associated with an increased risk of death from certain cancers. Investigators say the finding adds to evidence that psychological
Extra Love May Be Best Tonic for Partner with the Blues

Extra Love May Be Best Tonic for Partner with the Blues

New research suggests the more depressed your romantic partner may be, the more love you should give them. And, this often includes taking more responsibility for day-to-day tasks. Investigators from
Rat Study Suggests Prebiotics May Help Rebound from Stress

Rat Study Suggests Prebiotics May Help Rebound from Stress

According to a new study from the University of Colorado, Boulder, regular intake of prebiotics may help to promote beneficial gut bacteria and recovery of normal sleep patterns after a […]
Americans Are Still Stressed About the Election

Americans Are Still Stressed About the Election

Republicans and Democrats are expressing stress over the future of the nation
Americans Are Still Stressed About the Election

Americans Are Still Stressed About the Election

Republicans and Democrats are expressing stress over the future of the nation
4 Gadgets That Will Help You Relax—and One to Keep an Eye On

4 Gadgets That Will Help You Relax—and One to Keep an Eye On

Sometimes even the most Zen of us need a little help.
Low Hormone Level Linked to Postpartum Depression

Low Hormone Level Linked to Postpartum Depression

A new study links low levels of the hormone allopregnanolone in the second trimester of pregnancy, to the risk of developing postpartum depression. Researchers at Johns Hopkins University in