Pick the Brain

Meditation for Productivity

Meditation for Productivity

Loads of research links meditation to positive outcomes—to little things like peace and happiness. But what about that outcome that, for better or worse, many prioritize above all—productivity? If it
Devil’s Advocate: How to Use Social Media to Learn, Move & Grow

Devil’s Advocate: How to Use Social Media to Learn, Move & Grow

Social media gets a bad wrap. It’s bad for your brain. It makes you anxious. It takes you out of the present moment. Valid points, sure. But there are positive ways to use social media. You can
3 Productivity Lessons I’ve Learned Working From Home With Kids

3 Productivity Lessons I’ve Learned Working From Home With Kids

As of the time of this writing, my 3-year-old daughter is reading a book next to me on plants while my 2-year-old is getting ready for a nap. It’s definitely a blessing to see my kids more. It’s also
4 Unique Ways to Remain Productive Working From Home

4 Unique Ways to Remain Productive Working From Home

You may be one month into working from home and wondering how you can remain productive or even improve your productivity. Working from home can naturally increase your productivity because you don’t
5 Things To Be Proud Of When Fighting Depression (And How To Get Better)

5 Things To Be Proud Of When Fighting Depression (And How To Get Better)

I have heard depression described as an angry black shadow that follows you wherever you go -- and this is a description I agree with wholeheartedly. I mean, if you take a second to think about it,
10 Ways to Develop Resilience In Sobriety

10 Ways to Develop Resilience In Sobriety

Sobriety is a concept that is sometimes misunderstood, and once misunderstood, the approach towards sobriety can be wrongly applied. For some recovering addicts, sobriety translates to a phase of
Use this Time to Look Inward as a Way to Manifest Creativity

Use this Time to Look Inward as a Way to Manifest Creativity

Many of us are finally settling into a place of acceptance about our new reality. One way to use your time while staying at home, sheltering-in-place, or under quarantine is to look inward and explore
Expert Tips Revealed: How to Boost Mental Health in Lockdown

Expert Tips Revealed: How to Boost Mental Health in Lockdown

Many of us have our own hacks for managing mental health, but how do they fare in lockdown? In these unprecedented times, we’re all having to adapt to a new way of living, and with that, new ways of
Productivity with Purpose: A Necessary Combination

Productivity with Purpose: A Necessary Combination

You're reading Productivity with Purpose: A Necessary Combination, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more
Six Louise Hay Quotes That Will Help Get You Through Quarantine

Six Louise Hay Quotes That Will Help Get You Through Quarantine

You're reading Six Louise Hay Quotes That Will Help Get You Through Quarantine, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site
Why Waiting for a Return to Normal May Spell the End of Your Relationship

Why Waiting for a Return to Normal May Spell the End of Your Relationship

You're reading Why Waiting for a Return to Normal May Spell the End of Your Relationship, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit
3 Steps To Achieve Any Goal in your life

3 Steps To Achieve Any Goal in your life

You're reading 3 Steps To Achieve Any Goal in your life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational
5 Social Distancing Busters

5 Social Distancing Busters

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This Is What Happens To Your Body When You Exercise

This Is What Happens To Your Body When You Exercise

You're reading This Is What Happens To Your Body When You Exercise, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more
The Tea of the Self-Help World

The Tea of the Self-Help World

You're reading The Tea of the Self-Help World, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational
7 Assumptions Your Brain Can’t Help But Make

7 Assumptions Your Brain Can’t Help But Make

You're reading 7 Assumptions Your Brain Can’t Help But Make, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more
5 Regrets People Have on Their Death Bed and How to Avoid Them

5 Regrets People Have on Their Death Bed and How to Avoid Them

You're reading 5 Regrets People Have on Their Death Bed and How to Avoid Them, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for
4 Ways to Overcome Anxiety and Learn to Love Your Doctor Visits

4 Ways to Overcome Anxiety and Learn to Love Your Doctor Visits

You're reading 4 Ways to Overcome Anxiety and Learn to Love Your Doctor Visits, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site
Love Yourself First: Why It Is a Prerequisite for Success

Love Yourself First: Why It Is a Prerequisite for Success

You're reading Love Yourself First: Why It Is a Prerequisite for Success, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more
3 Simple Steps to Make Your Learning Stick

3 Simple Steps to Make Your Learning Stick

You're reading 3 Simple Steps to Make Your Learning Stick, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational