Positivity Blog

How Would Your Life Change If You Weren’t So Stressed?

How Would Your Life Change If You Weren’t So Stressed?

That’s something I used think about quite often. I’d dream about how that would be. For a while. And then reality would come running around the corner and at me again. The stress would ramp up. And
73 Inspirational Quotes on Fear [Updated for 2018]

73 Inspirational Quotes on Fear [Updated for 2018]

Fear. Sometimes it’s a very helpful thing that keeps us from harm. But many times it’s an inner voice and barrier that keeps us stuck. That keeps us from getting what we want and becoming who we
Daily Simplicity: 13 Habits That Will Make Your Life Lighter and Happier

Daily Simplicity: 13 Habits That Will Make Your Life Lighter and Happier

“Life is really simple, but we insist on making it complicated.” Confucius “It is not a daily increase, but a daily decrease. Hack away at the inessentials.” Bruce Lee I love to keep things simple.
20 Small Ways to Break Out of Your Comfort Zone and Create a Positive Change Starting Today

20 Small Ways to Break Out of Your Comfort Zone and Create a Positive Change Starting Today

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” Brian Tracy I’m a big fan of doing the unusual thing. Sometimes in
How to Not Take Things So Personally: 6 Helpful Habits

How to Not Take Things So Personally: 6 Helpful Habits

“Nobody can hurt me without my permission.” Mahatma Gandhi “Do what you feel in your heart to be right – for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.” Eleanor
6 Habits That Will Help You on Days When You Just Feel Like Giving Up

6 Habits That Will Help You on Days When You Just Feel Like Giving Up

“It is not in the stars to hold our destiny but in ourselves.” William Shakespeare “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a

Just 24 Hours to Go to Get a 30% Discount on 5 of My Courses

First off, thank you for all your kind birthday emails and messages! Now, there are only 24 hours to go until my birthday offer expires. Until 1.00 p.m EDT (that’s 17.00 GMT) Thursday the 29th of
It’s My Birthday (So You Get 30% Off on 5 of My Courses for the Next 48 Hours)

It’s My Birthday (So You Get 30% Off on 5 of My Courses for the Next 48 Hours)

Today is my 38th birthday. And I want to do something fun to celebrate that and to thank you for all your support and the thousands of kind emails and comments over this past year. So you can get 5 of
Simple Self-Love: The Top 10 Ways to Be Kind to Yourself Starting Today

Simple Self-Love: The Top 10 Ways to Be Kind to Yourself Starting Today

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” Henry James “Nobody can go back and start a new beginning, but anyone can
How to Brighten Your Morning (and Whole Day): 7 Powerful Habits

How to Brighten Your Morning (and Whole Day): 7 Powerful Habits

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus Aurelius The alarm bell goes off. You slowly open your eyes. A
10 Less Stressful Ways to Get Your Daily Work Done

10 Less Stressful Ways to Get Your Daily Work Done

“Tell me to what you pay attention and I will tell you who you are.” Jose Ortega y Gasset “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle It is early morning.

Just 24 Hours to Go Until Stop Worrying Today Closes

Just a quick heads up today. There’s only 24 hours left until registration for The Stop Worrying Today Course closes. And then it won’t be open for enrollment again until the late summer or fall of
The Stop Worrying Today Course is Now Open to Join (but Closes on Wednesday)

The Stop Worrying Today Course is Now Open to Join (but Closes on Wednesday)

The 7-week Stop Worrying Today Course is now open again to join. If you join during this period you also get free life-time access to all the material in my The Invincible Summer – an 8-Week Course in
How to Become a Better Listener: 10 Simple Tips

How to Become a Better Listener: 10 Simple Tips

“I like to listen. I have learned a great deal from listening carefully. Most people never listen.” Ernest Hemingway “Nature gave us one tongue and two ears so we could hear twice as much as we
78 Inspiring Love Quotes

78 Inspiring Love Quotes

Today is Valentine’s Day. So I would like to share thoughts about love from the people who have walked this earth before us (and from a few who are still here). Timeless thoughts written down and
How to Live a Happy Life: 10 Things to Say Yes to Starting Today

How to Live a Happy Life: 10 Things to Say Yes to Starting Today

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius “Most people are about as happy as they make up their minds to be.” Abraham Lincoln
5 Effective Ways to Keep the Energy and Optimism Up During the Dark and Cold Winter

5 Effective Ways to Keep the Energy and Optimism Up During the Dark and Cold Winter

“In the depths of winter I finally learned there was in me an invincible summer.” Albert Camus “If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity,
How to Overcome Frustration: 3 Simple but Effective Steps

How to Overcome Frustration: 3 Simple but Effective Steps

Frustration. It winds you up and can take so much out of you. Because it not only sucks energy but also distracts you and can steal quite a bit of time. So what can you do? Well, sometimes that
13 Powerful Ways to Overcome Self-Doubt (So You Can Finally Move Forward in Life)

13 Powerful Ways to Overcome Self-Doubt (So You Can Finally Move Forward in Life)

“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” William Shakespeare Self-doubt can be a troubling and persuasive voice that holds you back. It holds you

Just 24 Hours to Go to Until Stop Procrastinating Now Closes

“A year from now you may wish you had started today.” Karen Lamb Just a quick heads up today. There’s only 24 hours left until the registration for The Stop Procrastinating Now Course closes. And then