How to ACTUALLY get fit

First things first

I see a lot of these "how to get fit" infographs on the front page. I mean no disrespect to those who post them, I just think they are a bit misleading. These posts are only an assortment of exercises (some of which are good, and some aren't so good), not a path to getting fit. Aside from weird exercise selection, these posts fail to address a lot of really key issues (e.g. diet and programming) that anyone who wants to get in shape needs to take care of first. If you want to skip most of this post, I have included links at the end to a bunch of different exercise programs, diet related things, and instructional videos on the exercises presented here. So let's get to it.
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