Huffington Post: Healthy Living

If You Get The Asian Glow, Alcohol Could Be Way Worse For Your Body

If You Get The Asian Glow, Alcohol Could Be Way Worse For Your Body

A new study suggests that people who get an alcohol-induced red flush may see more DNA damage than those who don't.
Eating Shake Shack Made Me Feel Healthier Than Dieting Ever Did

Eating Shake Shack Made Me Feel Healthier Than Dieting Ever Did

I can vividly remember the first time I felt fear and frustration around food. I was 10 years old, I had just learned about
The Real Reason Your Hands Are Always Cold

The Real Reason Your Hands Are Always Cold

Essentially, your hands are kept warm thanks to your body's circulatory system.
27 Perfect Tweets About Whole30 That Will Make You LOL

27 Perfect Tweets About Whole30 That Will Make You LOL

"The only Whole30 I want to participate in is eating a whole 30 cookies."
What's The Deal With Depression Naps?

What's The Deal With Depression Naps?

They may seem good for you, but they're far from it.
An Expert-Backed, Foolproof Guide To 'Going Dry' For A Month

An Expert-Backed, Foolproof Guide To 'Going Dry' For A Month

How to cut down on everything from sugar to alcohol to social media.
Research Finds Hysterectomy Alone Associated With Increased Long-Term Health Risks

Research Finds Hysterectomy Alone Associated With Increased Long-Term Health Risks

Mayo Clinic researchers show that hysterectomy with ovarian conservation is associated with a significantly increased risk
Did Your Ex Text You This Christmas? There's A Name For That

Did Your Ex Text You This Christmas? There's A Name For That

Marleying gets it’s name from Marley, the stingy late business partner of Scrooge in “A Christmas Carol.”
I Was Ghosted By My Best Friend

I Was Ghosted By My Best Friend

It’s inevitable that over the years, some friendships are going to come to an end.
Exactly What Those Words On Your Beauty Products Mean

Exactly What Those Words On Your Beauty Products Mean

“You wouldn’t eat a plate of food without checking what was on your plate, so you should have that same mentality with your skin care.
7 Signs You're Too Close To Your Boss

7 Signs You're Too Close To Your Boss

Boundaries are a key part of any healthy relationship, and that’s especially true in the workplace.